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438 E Katella Ave, Ste K, Orange, CA

Business Hours: Monday-Thursday, 8am-7pm;   Friday, 8am-3pm;      Saturdays, 8am-Noon

Get Ready for 2024!

Our Re-Fitness programs help people ...get stronger and improve their balance

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Fitness for Everyone Preventive and Recovery Fitness for All Ages (18-to-85+)

Our Services Preventive and Recovery Fitness for All Ages (18-to-85+)

MOST POPULAR!
Slow-Motion Strength & <br>Balance Training

Slow-Motion Strength &
Balance Training

Safe, effective and time efficient workouts for all ages (18-to-85+). All exercises are performed safely on custom, medical grade fitness equipment to strengthen your body while avoiding injury.

Improve:
  • Muscle & bone strength
  • Balance, flexibility & mobility
  • Cholesterol & blood pressure
  • ...and many more benefits!
30 minutes
$35
45 minutes
$49
Corrective Exercise Program

Corrective Exercise Program

Special fitness assessments and exercises to balance and optimize muscle groups while restoring proper posture and body movement.

Improve common issues such as:
  • Excessive forward leaning of head & neck ("Text Neck")
  • Excessive back & hip arches, often leading to lower back pain
  • Foot-knee-hip misalignment
45 minutes
$49
60 minutes
$60

Frequently Asked Questions Please Let Us Know if You Have Additional Questions